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Lose Weight With Vegetarian Diet

When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world, it is...

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A Low Carb Diet for Vegetarians

If you are following a low carb vegetarian diet to lose weight, the same principles apply. You need to move more, watch what you eat and eat less. A combination of more exercise and less food will...

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3 Quick Exercises

3 Quick Exercises to Boost Your Energy Just by thinking of having to work out...

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5 – Healthy Breakfast Recipe Ideas

1. Toast and Eggs Ingredients 2 Eggs and Toast 2 organic eggs 1 teaspoon olive...

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Parkinsons Disease and Your Diet

Can Diet Help Persons With Parkinsons Disease? Parkinsons disease (PD) is a neurodegenerative disorder that...

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Cauliflower Milano Salad

Sometimes we get bored not able to find a creative wasy to prepare a salad....

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